News
Why Resistance Bands Are Important For Runners
by Annie Cooper
Why are so many people using resistance bands – and how are they beneficial for runners?
Runners should be performing strength training and addin...
3 Band Exercises You Need to Try
by Annie Cooper
Fitccessory Banded Squat to Row
*Click exercise title for video link*
Start Position
End Position
Exercise Tips
Knees slightly bent
Back ...
Working the Abductor Muscles Using Bands
by Fitccessory Team
There are numerous exercises that can be done using our latex free glute bands, however they are not as versatile as the latex bands, but are much ...
Cleaning your products
by Fitccessory Team
Cleaning your products is simple, easy, and a great way for your mats and bands to stay fresh and new!
New Resistance Booty Bands
by Fitccessory Team
We have released our brand new resistance workout bands! Unlike other resistance bands, we want you to feel excited and eager to workout, and can c...
Why you should foam roll daily. Foam rolling vs massage ball roller
by Fitccessory Team
The best way to get rid of tightness is by stretching and foam rolling. This will help to lengthen the muscles and help with flexibility. However, sometimes stretching is not enough. This is where foam rollers come into play, or a self-massage as we like to call it! The larger foam rollers are great for leg, back, and glute tightness. However, this foam roller cannot get to every area that we need specifically our hips, shoulders, traps, or rhomboid regions.
Foam rolling In 6 easy steps
by Fitccessory Team
Foam rolling is a form of self-myofascial release, or self-massage, that gets rid of adhesions in your muscles and connective tissue. Foam rolling ...
Why we use Eco-Friendly Material
by Fitccessory Team
Jute is a natural vegetable plant that takes only 45 months to grow, making it a sustainable resource. Jute cleans the air by consuming carbon ...
You should use resistance bands because of this
by Fitccessory Team
Resistance bands are cheap and portable. They can be brought anywhere and performed at any time. Most gym memberships will cost double what our ban...
Your health is the most important thing in your life
by Fitccessory Team
Imagine having everything you've ever wanted...a dream car, the ability to travel anywhere at any time, friends and family to spend time with, and ...